Apples burn fat and build muscle huge.

Important food tips for bodybuilding player concerning the duties of the pre-training
That you have to deal with 20 - 40 grams of carbohydrates slow combustion
With dietary supplements such as whey protein shake or your protein Beck
Pre-training period of 30 - 60 minutes

Therefore, the apple fruit is useful carbohydrates that must be addressed in that time
Higher because their content of fructose makes them slow digestion because the liver must be transformed
First to glucose, and what makes them also Btih digestion even more high fiber content.

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